Sawa Health

You make the tough calls,
but who supports you?

You make the tough calls, but who supports you?

You make the tough calls,
but who supports you?

In this premium 1:1 program with a PhD therapist, you’ll learn how to manage stress, sharpen your thinking, and lead without emotional overload.

Book Your Private Growth Session

PHD Psychologist

500+ Successful Stories

Evidence Based Therapy

Flexible Scheduling

Program Details & What to Expect

Program Details &
What to Expect

This program is designed for individuals like you—ambitious, talented, and striving for a healthier work-life balance. With our expert guidance, you’ll develop the tools you need to thrive personally and professionally.

What Do I Gain?

The program will provide you with the skills to:

Regulate Stress & Prevent Burnout

Increase Productivity & Management

Enhance Your Emotional Intelligence

Build Resilience

Master your Leadership Skills

Your Journey

Start Strong

Kick off with a personalized one-time 60-minute consultation to assess your needs and set your roadmap

Dive Deeper

After your consultation, move forward with weekly 45-minute therapy sessions to explore your inner psyche more deeply and overcome mental barriers.

Expand Your Potential

Gain deeper insight into how your thoughts and emotions influence your wellbeing and productivity.

Embrace Growth

Strengthen your time management skills and navigate the complexities of interpersonal relationships with confidence.

Start Here

What Will You Get?

Because we know of your busy schedules we’re giving you the extra benefits of:

Professional Expertise with PHD-therapist

Evidence Based Therapeutic Modalities

Tailored Plan For You

Flexible & Convenient Scheduling Options

Meet Your Therapist

13+ years of clinical experience,
having supported over 500 individuals.

PhD in Clinical Psychology

Specialized in Corporate psychology

Delivered mental health programs and trainings for organizations like the EU, Médecins du Monde, and Présence Conseil.

Deep understanding of how the human mind shapes leadership, decision-making, and team dynamics.

Dr. Reve Romanos

PhD Clinical Psychologist

Reviews

September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!

Reviews

September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!

Reviews

September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!

Reviews

September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!
September 21
Taking a step with Sawa was the best decision I've ever made!
I moved from feelings of guilt and self-criticism to self-love and balance. Most importantly, I began listening to myself and discovering what I truly want in life. Hearing those around me say I've changed for the better made me so happy.

I recommend Sawa to everyone I care about because nothing is more important than our psychological well-being. Sawa offers kindness, professionalism, punctuality, and privacy, handling each case with complete neutrality.
July 01
My experience with Sawa was truly wonderful
My experience with Sawa was truly wonderful, and I hope everyone feels the same. Rachel is so kind and sweet 💖. As for my therapist, Nour Rahhal, words can’t fully describe how amazing she is. In just two months, she helped me transform my thinking, and I've become much better.

I wish you all the best from the bottom of my heart
October 20
During my journey with Sawa
During my journey with Sawa and Beatrice, I learned so much. One key lesson was that I don’t have to solve everything on my own — it’s okay to trust and rely on those around me. I realized that the world in my head isn't always reality, and my thoughts aren’t always the absolute truth. The greatest gift from this experience was rediscovering who I am.
November 01
Worth every minute with Sawa
I was hesitant about starting therapy online, but Sawa has been one of the best decisions of my life. My therapist is warm and incredibly insightful, and each session feels like a safe space to just be myself. I’m finally learning to let go of things that have weighed me down for years. If you’re on the fence, just do it.
August 27
Finally, a therapist who truly understands
After struggling for years, I finally decided to give therapy a try, and I couldn’t be happier with Sawa. Scheduling was quick and straightforward, which took away some of the anxiety of starting. My therapist is kind, attentive, and has a knack for asking just the right questions. I've been going for a few months now, and each session brings new insights and tools that I use every day. I’m finally learning how to manage my stress and feel like I’m in control again.
October 20
Surprisingly effective and comforting
Honestly, I didn't think therapy would work for me, but I'm so glad I tried SAWA. My therapist feels like a friend who just gets it. Highly recommend!

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Take an assessment to gain a deeper understanding of yourself and your needs.

Receive Personalized Feedback

During your first session, your therapist will provide detailed feedback and begin crafting your tailored therapeutic roadmap.

Set Your Schedule

Agree on a time that works best for you and start your journey from the comfort of your choice.

Commit to Weekly Sessions

Meet with your therapist every week, show up with intention, and delve deeper into achieving your goals.

Mental health platform offering culturally tailored therapy services for individuals. Our services include individual therapy, parenting counseling, and couple therapy, all conducted through online video sessions to ensure convenience and confidentiality.

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